Standing Desk Mats Are Helpful For Those Who Stand All Day At Work

There has been a lot of talk about the effects of sitting all day at work, but there is now more information available about the hazards of prolonged standing. Standing for five or more hours a day can cause long-term effects on the body. Unfortunately, many people make their living by working jobs that require standing all day. This includes assembly line workers, bank tellers, counter help and retail associates. Since standing in place puts so much pressure on the feet, lower back and knees, it can lead to problems such as advanced lower back pain and musculoskeletal disorders. Studies have shown that as many as half of all workers across the world spend three-quarters of their day standing at work. One of the best ways to reduce these effects is by using standing desk mats.

Anti-fatigue mats offer support and comfort and are available in many color and size options. These mats are usually made from eco-friendly materials and are designed for durability. They offer beveled edges that are seamless because this prevents tripping or slipping. Most people are amazed by the difference it makes to stand on these mats. They feel as though the weight of the world has literally been taken off of their feet.

In addition to long-term health problems, standing for long periods of time also causes muscle cramps, lower back pain, and fatigue. This is why it is helpful to use a standing mat. They help to reduce as much as 32% of the pressure from the muscles and joints and this feels like working four hours instead of eight. It also feels about 60 pounds lighter on the muscles. This is a significant amount of pressure being relieved.

These mats are available in many stores and with online retailers such as Amazon. They range in cost, but most sizes are under eighty dollars. This is a small price to pay for the amount of relief offered by these mats. Many people purchase them for use on the job, but a lot of folks use them at home, in the kitchen or garage. They come with a lifetime guarantee and this is an excellent feature.